Changing of weather do affect most of the people as these in seasonal change various viruses get formed makes numerous people ill or else they get cough and cold. The virus of cold and cough do get transmitted from one individual to another individual by the surface or else by getting in contact with the infected person and even by air. There are at least 200 or even more viruses, fungi and bacteria that lead an individual to catch coughs and colds. Essential oils are one of the traditional medicines for treating Cough, sneeze, congestion, or any other respiratory infections.
Organic essential oils india are richly concentrated plant extracts that are obtained by following cold pressing and steam distillation method. These essential oils holds bioactive components such as anti-inflammatory, antibacterial, and antiviral therefore these oils aids in curing various health and mental issues.
How Essential Oils Can Help to relief Respiratory Infections
as mentioned above, these essential oils hold several therapeutic health advantages which aids in treating most of the mental and bodily health problems. Selective essential oils is effective and a powerful natural remedy in curing respiratory infections. by following and doing aromatheraphy by using these selective essential oils aids in treating chest congestion, remove nasal, and respiratory irritation and therefore also prevent asthma attacks. Apart from this essential oils can be used for massage therapy, facial aromatheraphy, bathing aromatherapy, aromatic spitzersaromatherapy, and hot and cold compress aromatherapy.
essential oil is one the natural and organic way for treating numerous respiratory infections and it also aids in preventing its symptoms and effectively recovers you. Therefore, still you to take precautions for using these essential oils as it is a highly concentrated component and it it is not diluted with the carrier oil then it will cause an issue. Hence it should be done in accordance with instructions, medical procedures and with proper knoweldge of combing which essential oils with which carrier oils. with other medical procedures.
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Types of Essential Oils
1. Eucalyptus (Blue Malle) Essential Oil
Its botanical name is Eucalyptus Polybractea. It is native to Australia. The eucalyptus blue malle essential oil is extracted from the leaves of the plant by following the steam distillation method. This essential oil has a fresh, cooling and camphoraceous aroma and has a colorless to pale yellow color. It holds a healing qualities and relaxing. Eucalyptus oil is known for a variety of benefits, including:
Benefits -
1. Boosts immune system
2. Helps relieve headaches and muscle aches
3. Helps reduce inflammation
4. Helps heal wounds
5. Helps combat respiratory conditions
6. Helps reduce stress and anxiety
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2. Peppermint Essential Oil
Its botanical name is Mentha Arvensis and it originated in India. peppermint essential oil is extracted from the leaves of the plant through steam distillation method. peppermint essential oil has a colorless to pale yellow in color with Fresh, strong minty aroma with menthol and sweet balsamic undertone. This essential oil goes in skin care industries and hair care industries.
Benefits -
1. Helps to reduce headaches and migraines
2. Aids in digestion
3. Relieves stress and anxiety
4. Enhances alertness
5. improves concentration power
6. works as natural insect repellent
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3. Tea Tree Essential Oil
Tea tree plant botanical name is Melaleuca Alternifolia. This plant is native to Australia. Since ancient times these essential oils gives several health benefits such as reduce inflammation, skin conditions, skin issues and it also aids in preventing fungal and bacterial infections. Therefore it holds organic therapeutic properties, anti-inflammatory and antibacterial components that makes it ideal for curing different skin and hair care problems.
Benefits -
1. Anti-inflammatory properties reduce redness and swelling
2. Helps to fight acne, reduce blemishes and soothe skin
3. Reduces dandruff and improves hair growth
4. Fungal infections can be avoided thanks to natural antifungal qualities.
5. Potentially effective natural insect repellent
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4. Lavender English Essential Oil
Lavender oil is frequently used in aromatherapy and homoeopathy. This oil, which is derived from the lavender plant, has been used for generations to treat a number of illnesses and to encourage relaxation. According to legend, the oil has relaxing, restorative, and antibacterial qualities.
Benefits -
1. Reduces anxiety and stress
2. Treats insomnia
3. Eases headaches
4. Helps with skin ailments
5. Treats respiratory problems
6. Reduces inflammation
7. Acts as a natural insect repellent
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5. Rosemary Essential Oil
Botanical name of rosemary plant is Salvia Rosmarinus. This plant was originated in Corsica and the essentials of this plant has been extracted from its leaves. This oil has been used by several sectors: massage oil making industries, skin care and cosmetics industries. As it holds antibacterial, anti-inflammatory and analgesic properties. This Rosemary verbenone essential oil contains vitamins A, B6, and E.
Benefits -
1. Boosts immunity system
2. Reduces inflammation
3. Improves concentration and memory
4. Detoxifies the body
5. Relieves stress and anxiety
6. Improves circulation
7. Enhances skin health
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6. Lemon Balm Essential Oil
Lemon balm botanical name is Melissa Officinalis. This plant is native to India and its essential oil is extracted from the leaves of the plant by following steam distillation method. This essential oil aids in curing illnesses, such as the cough and cold, acid reflux, and flu. This essential oil is one of the popular essential oil for improving health.
Benefits -
1. Boosts immune system
2. Helps alleviate stress
3. Reduces inflammation
4. Promotes digestion
5. Cleanses and purifies the skin
6. Reduces anxiety and depression
7. Heals wounds and skin conditions
8. Fights bacteria and fungi
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7. Thyme White Essential Oil
Thyme white plant botanical name is Thymus Vulgaris, it is native to Moroccoand its essential oil is extracted from the leaves of the plant by following steam distillation method. It holds numerous health benefits because of its antifungal, antibacterial, anti-inflammatory,, antiseptic components. It is powerful in healing numerous health conditions such as respiratory and skin.
Benefits -
1. Heals skin disorders like eczema and acne
2. Helps reduce inflammation
3. Clears congestion and relieves cold and flu symptoms
4. Relieves headaches and migraines
5. Acts as an antiseptic and antifungal agent
6. Potentially effective natural insect repellant
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8. Bergamot Essential Oil
Its botanical name is Citrus Bergamia and this plant originated in Italy. Bergamot essential oil is been extracted from the fruit peel of the bergamot orange. This essential oil has a citrus yet fruity, fresh and sweet aroma reminiscent of Neroli and have a Light yellowish green to yellowish brown in colour. It is one of the traditional medicine and in contemporary times many people uses this for treating their health problems.
Benefits -
1. Helps reduce stress and anxiety
2. Has anti-inflammatory properties
3. Acts as an antiseptic and disinfectant
4. Has an uplifting, mood-elevating aroma
5. Averts skin blemishes and scars
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9. Frankincense Essential Oil
frankincense botanical name is Boswellia Carterii. This plant is native to India. the frankincense essential oil is extracted from the resin of the plant by following steam distillation method. For one who are looking for a natural way to support both physical and mental wellness, frankincense oil is a best choice because of its astringent properties, anti-inflammatory, and antibacterial, astringent components.
Benefits -
1. Antiseptic properties help keep skin clean and clear
2. Anti-inflammatory properties help reduce swelling and redness
3. Astringent properties help tighten skin and reduce the appearance of pores
4. Promotes a healthy body and mind
5. Natural treatment for a variety of ailments
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10. Clove Leaf Essential Oil
Derived from the Syzygium Aromaticum (clove) tree's dried flower buds. It is frequently used in cosmetics, medicine, and food preparation. Clove oil, which has a warm, spicy aroma, has the following
Benefits -
1. Antibacterial, antifungal, and antiviral properties
2. Relief from tooth aches and mouth sores
3. Analgesic properties for pain relief
4. Reduces inflammation
5. Supports healthy digestion
6. Aids with concentration and mental clarity
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11. Cinnamon Bark Essential Oil
Anti-inflammatory, antioxidant, antifungal, and antibacterial activities of this oil are well documented. It can relieve tension, fatigue, and mental exhaustion because to its warm, spicy, and sweet aroma.
Benefits -
1. Anti-inflammatory properties
2. Antioxidant properties
3. Antifungal properties
4. Antibacterial properties
5. Positively affects mood
6. Enhances concentration
7. Reduces stress and fatigue
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12. Geranium Chinese Essential Oil
The antiviral and antiseptic qualities of geranium oil can help lessen the signs and symptoms of respiratory infections. The Pelargonium graveolens flower provides the oil. It is used in aromatherapy, cosmetics, and perfumes. It has a pleasant and rose aroma. Many advantages of geranium oil include:
Benefits -
1. Balancing hormones
2. Reducing inflammation
3. Boosting mood
4. Soothing skin
5. Improving circulation
6. Killing bacteria and reducing infections
7. Detoxifying the body
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13. Bergamot Mint Essential Oil
The botanical name of the bergamot plant is Mentha Citrata. It is native to India. The Bergamot essential oil is extracted from the leaves of Bergamot plant by following steam distillation method. As it holds numerous advantages, due it is extensively used in ancient and contemporary times.
Benefits -
1. Boosts mood and reduces stress and anxiety
2. Fights off infections and boosts immunity
3. Reduces inflammation
4. Aids digestion and relieves nausea
5. Relieves pain and headaches
6. Acts as a natural deodorant and insect repellent
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How to Use Organic Essential Oils
Essential oils have been utilized for their medicinal benefits and enticing aromas for millennia. Your physical and mental wellbeing may be supported by these concentrated plant extracts. If you're just starting to use essential oils, you might be unsure of how to work them into your daily schedule. The following advice will assist you in incorporating bulk organic essential oils into your everyday routine:
Purchase premium oils -To guarantee you're getting the finest results, go for pure, therapeutic-grade essential oils.
Decide on your purpose - There is an essential oil for practically anything, whether you want to boost your mood, reduce stress, or support physical fitness.
Know your options - While certain essential oils can be applied topically, some are better suited for aromatherapy or diffusion. Research is important before utilising any oil.
Dilute as needed - Essential oils are highly concentrated and might irritate the skin if used undiluted. Dilute as needed. Before applying topically, combine with a carrier oil, such as coconut or almond oil.
Experiment with blends - Don't be hesitant to combine different oils to make your own special blends. Some well-liked blends include citrus oils for an energetic boost or lavender and peppermint for headache relief.
Use caution around children and pets - Some essential oils can be dangerous to both. When using oils around your family, be sure to complete your homework and keep them out of reach.
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Precautions
Here are some safety precautions to take when using essential oils:
Always dilute - As mentioned before, essential oils are so potent that using them undiluted can cause irritation or injury. Make sure to combine with a carrier oil before topically applying.
Avoid contact with eyes and mucous membranes - Avoid using essential oils directly on your eyes or any other sensitive regions, including mucous membranes. If this occurs unintentionally, flush the area with milk or carrier oil and, if required, seek medical attention.
Use in moderation - While utilising essential oils can be beneficial, doing so excessively might be dangerous. Don't exceed the suggested dosages and follow them strictly.
Be aware of potential interactions - Some essential oils may cause allergic responses or interact negatively with certain drugs. Before using essential oils, talk to your doctor if you're on any drugs or have any sensitivities.
Keep out of reach of children and pets - Essential oils should be kept in a secure location, away from animals and children. Certain oils can be dangerous or even deadly if consumed.
Avoid sun exposure after topical use - After topical use, avoid going outside in the sun since some essential oils can make you more sensitive to the sun's rays, which can cause sunburn or other skin harm. After using photosensitive oils, such as citrus oils, avoid being in the sun for at least 12 hours.
Natures Natural India provides a wide variety of essential oils and also has vast options such as lavender, peppermint, and tea tree oil, unique options such as ylang-ylang and neroli oil. All our company oils are been tested and packed and shipped carefully throughout the world and we hold zero compromises with the quality and purity of our oils.
Carrier oils, hydrosols, and natural butter are just a few of the additional all-natural goods that Natures Natural India provides in addition to essential oils. For those seeking a more environmentally friendly choice, they even offer a variety of organic items.
Natures Natural India stands out for its dedication to client satisfaction. Natures Natural India prides itself on having a kind and experienced customer service team that is always available to answer any issues.
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Final Words
Any natural health plan can benefit from the addition of essential oils. These potent qualities can strengthen the body's innate defenses, lessen inflammation, and relieve respiratory infection symptoms. You may take advantage of essential oils and rapidly return to feeling your best with the right essential oils and the right safety measures.
